Hey KOPIK Members and LadyLifters Alike,
We had a great breakfast get-together at Donna's this morning. We discussed our upcoming focus for 2009... it will be a 6 session in-depth discussion of "Crack the Fat Loss Code" by Wendy Chant. We will be pre-reading and then reviewing 2 chapters with each meeting. Our first meeting date will be determined by our fearless leader Kattie and will be sometime in January. If you would like to be a part of this KOPIK book discussion group, email Donna at kopikclub@yahoo.com to let her know you would like to be included and if you haven't purchased your own copy of the book... you still have plenty of time to order online through Amazon.com.
Happy Holidays to All and feel free to make this your place to communicate on all matters KOPIK. We will support each other thru the holidays and beyond!!
Always,
Tracey
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