A Saturday morning on Yongsan... if you are familiar with the place, you know all-too-well that twice a month you will see runners of all levels giving their best effort to the Fun Run on South Post. Well today was a rather special day because I saw a contingent of LadyLifters who have joined the AFSC Running Club sporting numbers on their bellies and running their first 5K... I also saw some other LadyLifters who are veterans of the fun runs that are shaving time off of their PR's with each and every run...
To Cindy Roth, Kristi Finn, Lisa Lattomus, Suzy Rowden and Ali Thompson... I shout "ATTA WAY TO GO GIRLS!!" You inspire and are rising to the challenges that are before you... and that ROCKS!
Also a long distance AWTGG to Donna Winzenried. who is reaching deep and realizing new heights with her personal goals... a 5K in the dust and a 1/2 marathon on the horizon...
You Ladies Make Me Smile!!
Press On Gals!!
Love,
Tracey
